COMPETE

NUTRITION

Expert-based and personalized nutrition solutions.

Helping athletes and individuals achieve their goals on and off the court.

About ME

My name is Aja Gyimah and I am a Registered Dietitian (RD) who specializes in sport and exercise nutrition.

I support athletes and individuals who are looking to become the best version of themselves.

Why Choose an RD?

A registered dietitian is a regulated health care practitioner who undergoes extensive clinical education and training in nutrition and dietetics.

 

Dietitians are a trustworthy and credible source of nutrition information.

*Services from a registered dietitian may be covered by private insurance*

Services

 INDIVIDUALS

For athletes and individuals looking to improve their health

Offering:​

  • Performance Nutrition Strategies

  • Healthy Eating Strategies

  • Nutrition therapy for diabetes, high blood pressure, Crohn's, celiac disease & more

1-on-1 Nutrition Counselling

SPORTS TEAMS

For sports teams looking for a competitive edge

Offering:

  • Sport Nutrition 101 Workshop

  • Training Camp Necessities

  • Fuelling for Away Competitions

  • Sport Nutrition Resources

Sport Nutrition Workshops

 CORPORATE

Keep your employees healthy and in the right mindset to perform their best

Offering:

  • Lunch-n-Learns

  • Nutrition Bootcamps

  • Wellness Challenges

  • Health & Wellness Resources

Workshops and Wellness Challenges

past clients

Featured In

Featured in the Ottawa Marathon Blog for writing an article about beets and nitrates.

Ottawa Marathon

Featured: Future Dietitian Gyimah Fuels Ravens and her Future Career as a Dietitian Nutritionist

Kassia's Sports Blog

Feature in Parade Magazine: Wellness - The Best Breakfast for weight loss, according to instagram registered dietitians

Parade Magazine

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CONTACT

Tel: 647 567 0428 | info@compete-nutrition.ca

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