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ONE-ON-ONE NUTRITION COUNSELLING

May be covered under insurance

Work with a Registered Dietitian to help you meet your goals:

Sports Nutrition
General Healthy Eating
Weight Management
Nutrition for Health Conditions

We will work together to create healthy habits for life!

Click here to book a FREE 15-minute consult!

Compete Nutrition One-on-one Nutrition Counselling

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Healthy Bowl

WHY COMPETE NUTRITION?

EXPERT ADVICE

Registered Dietitians are the go-to nutrition experts.

GOAL-DRIVEN

Set small goals that become everyday habits for life.

EVIDENCE-BASED

Practice is based on high-quality nutrition science.

COVERED*

Services may be covered by your insurance.

Get Started Today!

Start Your Health Journey Today!

Nothing to book right now. Check back soon.

PREFER A "DIY" APPROACH?

Your COVID-19 Food Guide was developed to be a one-stop shop for all things food and healthy eating.

Includes:

FAQ: Eating for a Healthy Immune System
Meal Planning Tools and Tips
Grocery List
10+ Low-cost, long-lasting recipes

Covid guide - regular.jpg

WHAT CLIENTS ARE SAYING

Smiling Young Man

Aja is a wonderful dietitian and coach and it was a pleasure to work with her. Aja helped me notice my good and bad habits and how they were helping me or stopping me from reaching my goals. She is very motivating and helped me stay accountable even when life got busy. After a month of working with her, I feel better about my diet and prepared to continue with the good habits we built together. I would recommend her to any health-conscious, active person who wants to create strong eating habits and find a healthier diet.

- Anonymous (due to patient confidentiality)

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