Work With Me
One-on-One Nutrition Counselling
Sports Nutrition Workshops
Media and Brand Partnerships
Use tab to navigate through the menu items.
Antioxidants: What They Are & How to Get More of Them!
4 Nutrition Tips for Distance Running
What's the deal with omega-3 and organic eggs?
3 Dietitian Tips to Feel in Control at Holiday Meals
3 Simple Healthy Eating Habits
4 Ways to Practice Self-Care With Food
5 Tips for Anti-Racism in Dietetics
Easy Ways to Eat More Vegetables
Should you be taking a vitamin C supplement?
Your COVID-19 Food Guide
Long-Lasting Foods: Sweet Potatoes + Recipe for Sweet Potato Fries
What to Eat During a Pandemic!
Easy Mango Chip Dip
Easy & Healthy Snack Ideas
Navigating the COVID-19 Outbreak
Do All Athletes Need to be Taking Omega-3 Supplements?
How You Can Become a Better Athlete